YUMMY SAUSAGE EGG CUPS

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These little cups of happiness are a great way to meal prep for on the go breakfasts.  Ya know we all have a busy life and our schedule gets hectic.  That is why meal prepping is so great.  Now, of course, you do not have to make these for meal prepping.  They are good just about anytime you want them.  

 Start with a pound of sausage.  I used homemade garlic ginger sausage.
Press sausage into your muffin pan forming a cup.


I used fresh chopped spinach in the bottom.  


 A bit of cheese.


 Then crack an egg on the top and bake until done.  
SAUSAGE EGG CUP 

Ingredients
  • 1 pound breakfast sausage
  • 1/2 cup chopped spinach
  • 1/4 cup shredded cheese
  • 6 eggs
Directions
  • Preheat oven to 400 degrees.
  • Press sausage into the muffin pan to form a cup.
  • Layer spinach and cheese into the cup of sausage.
  • Crack an egg on top of the cheese.
  • Bake for 20 to 30 minutes until egg is done.
One of the great things about making them you can pretty much use anything you want.

Variations
  • Sauteed onion, peppers and mushrooms with feta.
  • Tomato, onion, peppers with pepper jack cheese.
  • Crumbed bacon and cheddar.
  • Spinach, onion, peppers, mushroom, tomato with feta.
ENJOY!!

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