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Showing posts from September, 2021

AIR FRIED CHICKPEAS

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Several years ago Scott and I made some of these crunchy little chickpeas and really enjoyed them.  I had read about them and thought we love chickpeas and I have some canned in the basement, lets give it a try.  This was before anyone had ever heard of an air fryer.  The first ones we had to do in the oven but now that I have my air fried I love to use it for lots of stuff.   This is a really good and nutritious recipe.  It is a nice snack to have when you need something crunchy.  Chickpeas are a legume that is high in fiber which if you eat too much can cause a bit of stomach issues. So while they are really good I would not sit down and eat more than a nice handful.  They are low in fat and have a decent amount of protein which makes them a great snack.  I love to toss them in a salad.  It is a great alternative to croutons.   Chickpeas and garbanzo beans are the same.  The difference is the word Chickpea is from the Latin word cicer which refers to the plant family legumes.  While